Many people have heard the word "vegan" but don't know exactly what it means, how being a vegan is different from being a vegetarian, or why a person might choose to live a vegan lifestyle. Vegans, like vegetarians, do not eat meat. Vegans and vegetarians do not consume meat from any animals - including cows, pigs, chickens, deer, fish, clams, or any other … [Read More...] about What Is Veganism? A Description of the Vegan Lifestyle and Why Some People Choose to Be Vegan
Vegan Cooking
Nutritional Yeast: A Delicious and Nutritious Choice for Vegans
Usually sold as small, light flakes, nutritional yeast can be a very important part of a healthy diet for two reasons: … [More...] about Nutritional Yeast: A Delicious and Nutritious Choice for Vegans
Starter Recipes For Vegans
If you are catering for a buffet or a sit down dinner for a mixed group, you might find yourself catering for … [More...] about Starter Recipes For Vegans
Vegan Health
What Are Good Vegan Sources of Protein? How Much Protein Do We Need?
As vegans, we are often questioned about getting enough protein. But how much protein is enough? And what are some good … [More...] about What Are Good Vegan Sources of Protein? How Much Protein Do We Need?
What Should Vegans Eat For Ultimate Health And Longevity?
The vegan diet is one of the healthiest and most beneficial to the planet when it is done right. However, not all vegans … [More...] about What Should Vegans Eat For Ultimate Health And Longevity?